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Why Diet Supplements Are Important

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For people that are on a diet and not meeting their proper daily requirements of nutrients, there are diet supplements available. They developed these diet supplements to provide people with nutrients, such as fatty acids, amino acids, minerals and vitamins they lacked in their daily diet. Although the ideal way to get the necessary daily nutrient requirements is by eating a healthy, well-balanced meal, today’s hectic lifestyles, poor eating habits, and convenience foods have made diet supplements a necessity for many people. Diet supplements do not replace food or meals but do provide the nutrients your body may be lacking or you require more of, to maintain or improve your health.

For most people, diet supplements are not only necessary but play an important role in providing essential health benefits such as:

• Illness and Surgery – People convalescing after a serious illness or surgery often require diet supplements to meet their required daily allowance and they help speedup their recovery.
• Dieters or People with Improper Diets – Diet supplements give people with poor eating habits or dieters the vitamins and minerals they require to remain healthy.
• Menopause – Women’s hormone levels change in postmenopausal and menopause causing osteoporosis and other problems. Diet supplements such as calcium supplements taken regularly, cut this risk.
• Pregnancy – Pregnant woman require diet supplements to ensure the health of their developing fetus. It is crucial that they take the essential nutrients and daily requirements of vitamins and minerals so they have healthy babies. Some women suffer from nausea and reduced appetites during pregnancy. Diet supplements keep them and their babies healthy.

Unlike years ago, much of the food today has less nutritional value. In addition, studies have shown that approximately eighty percent of all Americans eat less than the five recommended servings of vegetables and fruits recommended, so they do not receive the essential nutrients they require. Many doctors are now recommending diet supplements as a way for people to receive the necessary minerals and vitamins. There are also studies showing that diet supplements also help prevent some types of cancer, heart disease, birth defects, and osteoporosis.

There are diet supplements people use to help them take off weight. Some of these weight loss products claim to be natural appetite suppressants, which decrease a person’s appetite so they eat less. Others claim to be metabolic optimizers, which raise a person’s metabolic rate so their body burns up calories quicker, producing weight loss. There are also diuretics, which reduce water retention. Diet supplements are just that, supplements, and not intended to replace a proper balanced diet.


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Diet Supplements Reviewed News

Herbal, Dietary Supplements Take Toll on Liver - MedPage Today


ABC7Chicago.com

Herbal, Dietary Supplements Take Toll on Liver
MedPage Today
These data and conclusions should be considered to be preliminary until published in a peer-reviewed journal. Patients taking herbal and dietary supplements may be at risk for liver injury severe enough to warrant an organ transplant.
Body building, diet supplements linked to liver damageWDAM-TV
Bodybuilding and dietary supplements linked to liver damage, says studyGlobalPost
Study: Diet, Bodybuilding Supplements Linked to Liver DamageBoise Weekly
Medical Xpress -WebProNews
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Diet Reviews at DietReviewsNow.net Detail Effectiveness of Popular Weight Loss ... - SBWire (press release)


Diet Reviews at DietReviewsNow.net Detail Effectiveness of Popular Weight Loss ...
SBWire (press release)
Providing honest reports on its findings, DietReviewsNow.net is the to-go portal for research and reviews of top quality diet and weight loss supplements. New York, NY -- (SBWIRE) -- 05/24/2012 -- Market research firms have tracked that the size of the ...

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MusclePharm Reports 2012 First Quarter Financial Results - MarketWatch (press release)


MusclePharm Reports 2012 First Quarter Financial Results
MarketWatch (press release)
DENVER, May 24, 2012 /PRNewswire via COMTEX/ -- MusclePharm Corporation (the "company"), a nutritional supplement company focusing on active lifestyles, today reported an increase in its unaudited sales and a reduction in its unaudited operating loss ...
MusclePharm Announces Restatement of Previously Issued Financial Results ...PR Newswire (press release)

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Study: Increased Calcium Intake Not Cardioprotective - Natural Products INSIDER


CTV.ca

Study: Increased Calcium Intake Not Cardioprotective
Natural Products INSIDER
When the researchers reviewed data after adjusting for potential confounders, they found users of calcium-only supplements had a significantly increased risk of MI compared to non-supplement users. There was no association seen between total dietary ...
Claims calcium tablets cause heart attacks are not provenNHS Choices
Calcium pills may up heart attack risk, study suggestsCTV.ca
Calcium supplements may raise heart attack riskUSA TODAY
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Herbal Supplements Associated with Liver Damage - TestCountry.com (blog)


The Inquisitr

Herbal Supplements Associated with Liver Damage
TestCountry.com (blog)
A review of national data in the United States indicates that herbal and dietary supplements, which a number of people believe are harmless, may lead to liver damage. A study conducted by researchers of the National Institutes of Health (NIH) analyzed ...
Bodybuilding & diet supplements may damage liverPress TV
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