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Why Diet Supplements Are Important

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For people that are on a diet and not meeting their proper daily requirements of nutrients, there are diet supplements available. They developed these diet supplements to provide people with nutrients, such as fatty acids, amino acids, minerals and vitamins they lacked in their daily diet. Although the ideal way to get the necessary daily nutrient requirements is by eating a healthy, well-balanced meal, today’s hectic lifestyles, poor eating habits, and convenience foods have made diet supplements a necessity for many people. Diet supplements do not replace food or meals but do provide the nutrients your body may be lacking or you require more of, to maintain or improve your health.

For most people, diet supplements are not only necessary but play an important role in providing essential health benefits such as:

• Illness and Surgery – People convalescing after a serious illness or surgery often require diet supplements to meet their required daily allowance and they help speedup their recovery.
• Dieters or People with Improper Diets – Diet supplements give people with poor eating habits or dieters the vitamins and minerals they require to remain healthy.
• Menopause – Women’s hormone levels change in postmenopausal and menopause causing osteoporosis and other problems. Diet supplements such as calcium supplements taken regularly, cut this risk.
• Pregnancy – Pregnant woman require diet supplements to ensure the health of their developing fetus. It is crucial that they take the essential nutrients and daily requirements of vitamins and minerals so they have healthy babies. Some women suffer from nausea and reduced appetites during pregnancy. Diet supplements keep them and their babies healthy.

Unlike years ago, much of the food today has less nutritional value. In addition, studies have shown that approximately eighty percent of all Americans eat less than the five recommended servings of vegetables and fruits recommended, so they do not receive the essential nutrients they require. Many doctors are now recommending diet supplements as a way for people to receive the necessary minerals and vitamins. There are also studies showing that diet supplements also help prevent some types of cancer, heart disease, birth defects, and osteoporosis.

There are diet supplements people use to help them take off weight. Some of these weight loss products claim to be natural appetite suppressants, which decrease a person’s appetite so they eat less. Others claim to be metabolic optimizers, which raise a person’s metabolic rate so their body burns up calories quicker, producing weight loss. There are also diuretics, which reduce water retention. Diet supplements are just that, supplements, and not intended to replace a proper balanced diet.


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Diet Muscle Supplements News

Study: Diet, Bodybuilding Supplements Linked to Liver Damage - Boise Weekly


ABC7Chicago.com

Study: Diet, Bodybuilding Supplements Linked to Liver Damage
Boise Weekly
In the wake of a three-year investigation into Bodybuilding.com and six guilty pleas to charges of distributing misbranded drugs, a new study out Wednesday links liver damage with dietary and bodybuilding supplements. A review of national health data ...
Bodybuilding and dietary supplements linked to liver damage, says studyGlobalPost

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Body building, diet supplements linked to liver damage - Fox 54


TestCountry.com

Body building, diet supplements linked to liver damage
Fox 54
In a medical science first, researchers turned skin cells from heart failure patients into heart muscle cells that may then be used to fix damaged cardiac tissue. Body-building and weight-loss products are the types of dietary supplements most likely ...
Dietary supplements could be linked to liver damageNewsChannel 9 WSYR

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3 Strength Supplements And Fatigue Fighters On The Doctors 5/24 RECAP - CMR


CMR

3 Strength Supplements And Fatigue Fighters On The Doctors 5/24 RECAP
CMR
Dr. Travis opens the show saying that it is possible to have a better body than you had in high school and muscle building supplements can enhance your body. Dr. Travis talks about knee pain and how to recognize when it may be time for knee surgery.

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Professor conducting study to determine whether supplements help muscles grow - Medical Xpress


Professor conducting study to determine whether supplements help muscles grow
Medical Xpress
“For a long time there's been the thought that feeding the muscle protein after a workout has been a good thing,” Herda said. “There hasn't necessarily been data to back it up, though. We're testing that to find out for sure.” Supplements and their ...

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Meridian's Bodybuilding.com, ex-president plead guilty in synthetic-steroids case - The Idaho Statesman


Meridian's Bodybuilding.com, ex-president plead guilty in synthetic-steroids case
The Idaho Statesman
... Bodybuilding.com, the Meridian online retailer of nutritional supplements, and its former president pleaded guilty in federal court Tuesday to five misdemeanor counts of selling products that were drugs but misbranded as dietary supplements.
Bodybuilding.com and Jeremy DeLuca Plead Guilty to Violating FDCABoise Weekly

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